Are you comfortable with devotion? Can you show up to your mat during life's hard moments and endure the stillness? Can you overcome ego? Can you sit with your breath and celebrate rest? Does yoga have to be an event? The practice... how close are you to it?
I've spent the last few months really thinking about the art of practicing. I've been noticing my relationship with yoga, my art, my passions, and my responsibilities. It's a theme that will be creeping more and more into my classes and the studio. I'm excited to share more, write more, and sink into the discipline with an even deeper awareness. I hope you'll be joining me.