These days, it feels like everyone's words and actions are under scrutiny and facing attack. I know how it feels when you want to rally for equality and justice, but to be fearful that your big heart doesn't belong on the battlefield. But it does.
It takes a joint effort between the rioters and the big hearted to create change. You can (and we need you to) use your sensitivity and empathy to create what comes next. But here is what your sensitive soul must do, although it is not easy for you: you must let go of guilt. You cannot feel guilty for times when you are oppressed and times when you're privileged. However, take note of these things. Be honest. Be brave enough to talk and ask questions. Practice using your voice for yourself and for others.
Your big heart belongs here. I promise.